BETTER HEALTH THROUGH

Upper Cervical Care

"Healing is a matter of time, but it is sometimes also a matter of opportunity." - Hippocrates

MEET THE DOCTOR

Dr. Leslie Lynn provides chiropractic care with clinical excellence in Saint Johns FL.

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CHIROPRACTOR
Saint Johns FL

Welcome to Balance Chiropractic Center, Inc. located in Saint Johns FL. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. We can help you gain a basic understanding of how our Saint Johns FL chiropractors can help you and your family.

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WELCOME TO
Balance Chiropractic Center, Inc.

Chiropractic For The Whole Family

At Balance Chiropractic, we’re proud to offer gentle, specific chiropractic care for patients of all ages — from newborns just 4 days old to adults over 100!

Everyone can benefit from chiropractic care, especially when it’s tailored to their unique needs. Dr. Leslie has focused on Upper Cervical Care since graduate school and uses precise imaging to assess the alignment of the top two vertebrae: the atlas and axis.

Her adjustments are:

Performed in a neutral position
Non-twisting — no popping or cracking
Customized based on your exact misalignment

She uses a variety of gentle, effective techniques, including:

Upper Cervical Specific
Activator Methods
Sacro-Occipital Technique (SOT)
Thompson Drop Technique

Common Symptoms in Children and Adolescents

Chiropractic care can help children at every stage of development. Some conditions and symptoms we've helped resolve include:

Infants: Colic, reflux, constipation
Toddlers/Young Kids: Bedwetting (enuresis), constipation, sleep issues
School-Age Children & Teens:
- Postural strain from desks and backpacks
- Sports injuries
- Tech-related neck pain ("text neck")

Many children today experience neck misalignments from prolonged screen use and poor posture — symptoms often show up as headaches, shoulder pain, or upper back discomfort.

Chiropractic Support for Adults

Adults often feel the long-term effects of past injuries, stress, and poor posture — which can lead to chronic subluxations (misalignments that interfere with nerve function).

Common adult complaints we address include:

Neck and back pain
Radiating pain into arms, hands, legs, or feet
Stiffness and reduced range of motion
Headaches or migraines
TMJ (jaw pain or clicking)
Dizziness and balance issues
Digestive issues and constipation
Numbness, tingling, or muscle weakness
Joint pain (knees, wrists, feet)
Interrupted sleep

Many of these symptoms trace back to spinal misalignments — and our goal is to help your body heal naturally through safe, corrective care.

Dr. Leslie’s Story

Dr. Leslie discovered chiropractic after exploring other healthcare paths. Inspired by the amazing results she experienced with her own chiropractor here in Jacksonville, she pursued her education at Life University, following in her chiropractor’s footsteps.

After graduation, she returned home to Jacksonville, FL, where she now helps individuals and families feel better, move better, and live healthier through chiropractic care.

Ready to experience the benefits of chiropractic for your whole family?

Call us today or book your appointment online!

What is Chiropractic?

Simply put, chiropractic is a system of optimizing human performance and potential by restoring or enhancing the body’s function.

Your First Visit:

Assessment

We will review your health history & during our complementary consultation where we can begin to determine where your underlying problems may exist and tell you about our unique approach to addressing it. If you have additional imaging or reports, please bring them with you on this visit.

Orthopedic Examination

Joint fixation and muscular imbalances can be assessed through palpation and range of motion, bilateral weight distribution, muscle tests and gait analysis. Tests are done to analyze pain, swelling and instabilities that are present.

Neurological Interference

To assess neurological effects of misalignments, we use thermal infrared spinal scans, leg length analysis, reflexes, posture & gait evaluation.

Digital X-Rays

To assess integrity and analyze specifically the misalignment of the spinal segments, digital x-rays will be performed at your first visit.

Your Second Visit

Step 1: Personalized Care Plan

After reviewing your x-rays together, we create a care plan based on the complexity of your case. Our goal is simple:
- Relieve your symptoms quickly, and
- Correct the problem so your body holds alignment on its own.

When your spine is properly aligned, your nervous system functions at its best — allowing your body to heal naturally and operate at peak performance.

Step 2: Gentle, Precise Treatment

We use a variety of low-force, image-guided techniques to correct misalignments safely and comfortably — no twisting, cracking, or popping.

Techniques we use:

Upper Cervical Specific
Activator Method
Sacro-Occipital Technique
Thompson Drop

- Minimally invasive
- Customized to your unique misalignment
- Ideal for patients of all ages — even those nervous about traditional chiropractic care

After your adjustment, you’ll rest on intersegmental traction tables to help reinforce alignment and give your body time to settle.

If you opt to add additional therapy, Low Level Laser Therapy (Cold Laser) can be performed in 5-10 minutes. It's a safe, effective treatment that reduces pain, inflammation, and muscle spasms by targeting trigger points and promoting natural healing

Step 3: Continued & Wellness Care

Like braces for teeth, spinal care takes repetition so muscles and ligaments can adapt to your corrected alignment. As those tissues strengthen, your spine becomes more stable and adjustments hold longer.

We offer:

Performance/WELLNESS Care: Periodic visits to catch small misalignments before they cause symptoms.
Relief Tune-Ups: If pain flares up, most patients feel better in just 1–2 visits because the spine is already trained to return to alignment.

You’ll also receive simple home tools and guidance to:

Accelerate healing
Restore normal spinal curves
Extend the effects of your adjustments

Our Goal

We’re not here to make you dependent on care.

We’re here to help you:

Hold your corrections
Reduce your symptoms
Restore long-term function and health

When your spine stays aligned, your body stays strong.

ARE YOU STRUGGLING WITH:

A CHIROPRACTIC TEAM YOU CAN TRUST

At Balance Chiropractic Center, Inc. our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.

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